CREAM CHEESE COCONUT PANCAKES

Gluten free - Grain Free - Pancakes that can be slightly sweetened with Stevia or like I did just add berries and cream to taste. 

I like my pancakes to look and taste just like a pancake. Going NSNG I have not really missed pancakes, but these were a very similar consistency to an American pancake but without the bad refined sugary carbs and grains. 

I found them quite savory but with a little melted butter, cream and berries they tasted rather good! 

INGREDIENTS:

120g/4.3oz Mascarpone Cheese 

1 level tbsp Coconut flour

2 Eggs (2x yolk 1x white)

1 tbsp Walnut Oil

1 tsp Cinnamon/Nutmeg 

1 tsp Stevia Sweetener (optional)

Pinch Salt 

Serves approx 4 small size pancakes

METHOD:

Warm the cheese in the microwave for 30 seconds, or until creamy and soft. 

Whisk the eggs with the walnut oil and add the mixed spices and salt. Add the eggs to the flour and whisk. Then add the cheese. Stir, then whisk until a batter is formed. 

Heat a frying pan with coconut oil or butter. Pour in batter to make a small 10cm/4inch diameter pancake. 

Heat on medium until edges become dry and slightly golden, then flip over. 

Serve on a heated plate with melted butter, cream and berries. 

Enjoy!

UltraLuke